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Working Hours

Monday - Friday:
07:00 - 21:00

Saturday:
07:00 - 16:00

Sunday Closed

Our Socials

ELITE POWER MOVES

The Science

ELITE POWER MOVES

WHERE GUESSWORK ENDS AND PERFORMANCE BEGINS

Your DNA, blood biomarkers, and brain chemistry already hold the answers.
We’re the team that decodes them — and turns them into a measurable performance advantage.

At Elite Power Moves, high performance isn’t left to chance.
It’s engineered from the inside out.

Our system merges genetics, neuroscience, and behavioural strategy to give you something no generic program or GP can provide:

Book a Breakthrough Call
ELITE POWER MOVES.

THE FOUR PILLARS OF PRECISION TESTING

YOUR DATA-DRIVEN ADVANTAGE

These are the diagnostics behind all great leadership, all elite performance, and all long-term health.
This is the point where busy high achievers finally understand:
“It’s not me. It’s my biology — and now I can fix it.”

1 — DNA ANALYSIS

Know exactly what your body was built for.

Your genes determine far more than how you look.
They influence how you handle stress, build muscle, burn fuel, recover, age, and even how you make decisions under pressure.

We analyse your performance-critical genetic markers, including:

  • ACTN3, AMPD1 — Power vs Endurance Capacity
    Your innate strength, explosiveness, VO₂ potential, and recovery speed under load.
  • AMY1, ADRB2 — Carbohydrate & Fat Metabolism
    How you process carbs and fats, your glucose efficiency, and your risk of energy crashes.
  • VDR, IL-6 — Inflammation & Recovery Pathways
    Your susceptibility to chronic inflammation, joint pain, slow tissue repair, and immune stress.
  • UCP2, CLOCK — Hormonal Rhythm & Sleep Architecture
    Your ability to regulate cortisol, maintain stable energy, burn calories efficiently, and sleep deeply.
  • Full Future Disease-Risk Mapping
    We identify long-term risks early — metabolic decline, insulin resistance, cognitive aging, cardiovascular strain, and more.

This isn’t “interesting information.”
It’s the blueprint for how you must train, eat, recover, and lead if you want your body to produce elite output sustainably.

You’ll know in the first 14 days why your body behaves the way it does — and how to fix it.

2 — COMPREHENSIVE BLOOD PANEL

See the story beneath the surface.

Your blood exposes the reality most busy, high-performing men never see coming.

We test for:

  • Inflammation patterns
  • Hormonal dysfunction
  • Insulin resistance and metabolic strain
  • Thyroid efficiency
  • Liver function under stress
  • Nutrient deficiencies
  • Cardiovascular and lipid risk patterns
  • Early signs of burnout and immune dysregulation

This is data your GP will overlook — not because they don’t care, but because they don’t test deeply enough to understand performance.

Your blood shows us exactly what’s draining your energy, slowing your metabolism, disrupting your sleep, and holding your body composition hostage.

And once we see it, we fix it.

3 — ADVANCED HORMONE PROFILING

See the story beneath the surface.

Balance drives performance. Control drives life.

Hormones are the foundation of male performance:

  • Drive
  • Confidence
  • Mood
  • Recovery
  • Stress tolerance
  • Cognitive sharpness
  • Decision-making
  • Sleep
  • Sex hormones
  • Energy stability

We track:

  • Cortisol
  • Testosterone
  • SHBG
  • DHEA
  • Progesterone
  • Oestrogen
  • Thyroid hormones
  • Melatonin rhythm

This reveals the exact triggers behind your fatigue, irritability, low morning energy, inconsistent training, poor sleep, stubborn body fat, and the mid-afternoon crash that destroys productivity.

Once hormones stabilise, so does everything else — energy, discipline, focus, body composition, and emotional regulation.

4 — COGNITIVE PROFILING & NEUROSCIENCE INTEGRATION

How your brain performs under pressure is the real competitive edge.

We map:

  • Focus stability
  • Emotional reactivity
  • Stress thresholds
  • Decision architecture
  • Neural fatigue
  • Motivation patterns
  • Executive functioning
  • Behavioural loops

Your brain is the control tower.
If the tower is overwhelmed, the entire system collapses.

We recalibrate your cognitive patterns to give you:

  • Clear thinking
  • Calm under pressure
  • Consistency without force
  • Control over impulses, cravings, and stress
  • Sharper leadership presence

This is the part most men never work on — and it’s the part that changes everything.

ELITE POWER MOVES.

The Outcome of Precision Testing

Higher energy. Faster recovery. Deeper focus. Calmer control.
A body and mind designed to match your ambitions.

This isn’t “feeling better.”
This is building the elite version of yourself — the version your business, your family, and your future need.

When your biology aligns with your purpose, your results aren’t random.
They become inevitable.

And your body composition changes too — leaner muscle, lower inflammation, less stress fat — the visible confidence that boosts self-worth, discipline, and fulfilment.

Book a Breakthrough Call